Episode #94: Training for the Trail
An episode of the Running Rogue podcast, hosted by Chris McClung, titled "Episode #94: Training for the Trail" was published on September 30, 2018 and runs 95 minutes.
September 30, 2018 ·95m · Running Rogue
Episode Description
In this episode, we dive straight into our topic. Yep, no intro topics this week, just great content on training for trail running.
Jason Brooks, one of the Rogue trail coaches, joins us this week on the podcast to talk about how to train for ultras on the trail. We cover:
- The case for trail running. Why do it or try it?
- Trail training principles. How do road training and trail training compare and contrast?
- Trail training skills. What specific skills to you need to think about for the trail?
Listen in and then go for a trail run to mix things up!
Similar Episodes
Apr 9, 2026 ·32m
Apr 8, 2026 ·39m
Apr 5, 2026 ·49m
Apr 1, 2026 ·76m