Episode 97 - Bedre treningslyst og motivasjon med trener Øystein Rodem!

from Velværepodden - Din guide til positiv endring

I denne episoden forteller trener og medeier av Driv Trening, Øystein Rodem om hvilke teknikker vi trenger for å klare å komme i gang med trening så vi kan gjennomføre treningsøkten med glede og lyst og holde motivasjonen varm!
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Episode metadata supplied by the publisher feed · Published Jan 11, 2022

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Episode 97 - Bedre treningslyst og motivasjon med trener Øystein Rodem!

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This episode is 52 minutes long.

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This episode was published on January 11, 2022.

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