Episodio 18: Gestionando la ansiedad

What this episode covers

Conversamos con Leyding Aguilar, máster en comunicación, es coaching estratégico y psicoterapeuta, ella hablará de como gestionar la ansiedad, en tener conciencia sobre la salud mental, en el caso de la ansiedad es una reacción normal ante la percepción de peligro, una persona con ansiedad presenta síntomas como diferentes comportamientos, pensamientos o síntomas fisiológicos.

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Frequently Asked Questions

How long is this episode of Podcast: Aprendemos Juntos de Coopecaja?

This episode is 18 minutes long.

When was this Podcast: Aprendemos Juntos de Coopecaja episode published?

This episode was published on October 10, 2023.

What is this episode about?

Conversamos con Leyding Aguilar, máster en comunicación, es coaching estratégico y psicoterapeuta, ella hablará de como gestionar la ansiedad, en tener conciencia sobre la salud mental, en el caso de la ansiedad es una reacción normal ante la...

Can I download this Podcast: Aprendemos Juntos de Coopecaja episode?

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