EPISODE · Mar 1, 2024 · 27 MIN
Episódio 22: Progressão de Cargas e papel do Desporto no SNS
from Treino (Dis)funcional · host Fitness Metrics
Neste episódio abordo a Progressão de Carga no treino e ainda diversos outros temas como política, eleições legislativas e o papel do Desporto do SNS; fará parte da solução? 🤔 Têm ainda disponíveis diversos episódios com convidados de alto nível e temas diversificados para que consigas otimizar o teu treino e estilo de vida 🏋️♂️ Espero que gostem 💪
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Episódio 22: Progressão de Cargas e papel do Desporto no SNS
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This episode was published on March 1, 2024.
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