Episódio 25: Como encaixar o treino na rotina e distúrbios alimentares

from Treino (Dis)funcional · host Fitness Metrics

Neste episódio conto com a presença da Luana Rocha (@luana00rocha), onde discutimos as principais dificuldades de alguém que começa a treinar num ginásio e ainda o processo de seleção de profissionais de saúde. Abordamos ainda a experiência da convidada com distúrbios alimentares e da "bola de neve" que isso criou na sua vida. É um testemunho super interessante, tenho a certeza que não vão querer perder! Podem ouvir todos os episódios previamente publicados no Spotify e Google Podcasts, com convidados e temos diversificados que irão, certamente, ajudar-te neste começo da tua jornada fitness 🏋️‍♂️

Episode metadata supplied by the publisher feed · Published Apr 14, 2024

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Episódio 25: Como encaixar o treino na rotina e distúrbios alimentares

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This episode was published on April 14, 2024.

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