Episodio 32: Microbiota - Nuestro segundo cerebro

from Podcast: Aprendemos Juntos de Coopecaja · host Coopecaja

¿Sabías que en tu estómago vive tu segundo cerebro?La microbiota intestinal impacta directamente en tu salud física, emocional y mental. En este Día Mundial de la Salud, conversamos con la nutricionista Sofía Jenkins sobre: ✅ Cómo se forma la microbiota✅ Qué la afecta (¡spoiler! no solo la comida)✅ Hábitos para cuidarla✅ Por qué influye en TODO tu cuerpo

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¿Sabías que en tu estómago vive tu segundo cerebro? La microbiota intestinal impacta directamente en tu salud física, emocional y mental. En este Día Mundial de la Salud, conversamos con la nutricionista Sofía Jenkins sobre: ✅ Cómo se forma la microbiota ✅ Qué la afecta (¡spoiler! no solo la comida) ✅ Hábitos para cuidarla ✅ Por qué influye en TODO tu cuerpo

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Episodio 32: Microbiota - Nuestro segundo cerebro

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This episode is 18 minutes long.

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This episode was published on April 7, 2025.

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