Essgelüste stoppen 🍫✨

from Mindful Living · host Nuria Pape-Hoffmann

🌟 Essgelüste stoppen 🌟 Kennst du das? Du willst aufhören zu essen – und trotzdem landest du immer wieder beim Naschen? 🙈 In der neuen Podcast-Folge spreche ich darüber, warum uns Essgelüste so oft übermannen und was wirklich dahinter steckt. Es geht um dein Gehirn, um Gewohnheiten und die Kraft deines höheren Selbst. Kein erhobener Zeigefinger, sondern echte Achtsamkeit und Mitgefühl für dich und deine Bedürfnisse 💫 Klingt nach dir? Hör rein und entdecke, wie du Essgelüste liebevoll und bewusst in den Griff bekommst. 🍫✨

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

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Essgelüste stoppen 🍫✨

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