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Estoy Siendo #4 · ¿Sigo siendo suficiente? episode artwork

EPISODE · Mar 9, 2026 · 24 MIN

Estoy Siendo #4 · ¿Sigo siendo suficiente?

from Estoy Siendo • Un Podcast de Carlos Benítez Estévez · host Carlos Benítez Estévez

¿Te ha pasado que, cuando tienes poca energía o poca motivación, aparece una voz interna que te hace dudar de ti? En este episodio hablo de esa dinámica: cuando confundimos nuestro estado interno del día (energía, ganas, claridad) con nuestra valía personal.Para diferenciar “estado” de “identidad”, reconocer la autoexigencia que se activa cuando no estás “arriba”, distinguir contención sana de control rígido y empezar a sostenerte con más dignidad, incluso en días bajos.Si este episodio resuena contigo y quieres un espacio para trabajarlo con más profundidad, acompaño procesos 1:1 online y presencial. Puedes escribirme por Instagram o consultar la información en mi web: eresespacio.com

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Estoy Siendo #4 · ¿Sigo siendo suficiente?

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Frequently Asked Questions

How long is this episode of Estoy Siendo • Un Podcast de Carlos Benítez Estévez?

This episode is 24 minutes long.

When was this Estoy Siendo • Un Podcast de Carlos Benítez Estévez episode published?

This episode was published on March 9, 2026.

What is this episode about?

¿Te ha pasado que, cuando tienes poca energía o poca motivación, aparece una voz interna que te hace dudar de ti? En este episodio hablo de esa dinámica: cuando confundimos nuestro estado interno del día (energía, ganas, claridad) con nuestra valía...

Can I download this Estoy Siendo • Un Podcast de Carlos Benítez Estévez episode?

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