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EPISODE · Feb 27, 2020 · 34 MIN

Fasten: Ja oder Nein?

from Mindful Living · host Nuria Pape-Hoffmann - Achtsamkeits-Coachin

Hast du dir vorgenommen, jetzt endlich abzunehmen? Willst du dich jetzt endlich mal gesund zu ernähren? Vielleicht ist der heutige Start der Fastenzeit der Anlass, um endlich zu sagen: "Jetzt gehe ich es an! Jetzt nehme ich ab!" Aber: Musst du dazu auch fasten? Welche Erfahrungen ich selbst mit dem Fasten gemacht habe und mit welcher einfachen Frage du für dich herausfindest, ob sich Fasten für dich eignet oder nicht... das erfährst du in der heutigen Folge!

Episode metadata supplied by the publisher feed · Published Feb 27, 2020

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Fasten: Ja oder Nein?

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This episode was published on February 27, 2020.

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