Fear: The Frenemy in Your Head [Flying Higher Moment 016] episode artwork

EPISODE · Mar 29, 2025 · 12 MIN

Fear: The Frenemy in Your Head [Flying Higher Moment 016]

from Flying Free · host Natalie Hoffman

Fear. It creeps in when you’re trying to sleep, whispers worst-case scenarios while you’re washing dishes, and makes you second-guess yourself every time you try to take a brave step forward.But here’s the truth: not all fear is bad. In fact, some of it is a God-given superpower... and some of it? More like an overactive smoke alarm when you've just made toast. In this Flying Higher moment, we break down the two kinds of fear—clean fear that protects you and dirty fear that keeps you stuck. You'll learn: ✨ How fear really works in your brain and body ✨ Why Christian women in abusive relationships often live in chronic fear ✨ The surprising root fear hiding under all the others ✨ How to tell if fear is leading you—or limiting you ✨ Practical ways to reclaim your peace (without gaslighting yourself)If you’ve ever been afraid of making a mistake, being alone, messing up your kids, or just feeling your feelings—this one’s for you. Join me for the entire course called The Fear Cure inside Flying Higher by visiting joinflyinghigher.com

Fear. It creeps in when you’re trying to sleep, whispers worst-case scenarios while you’re washing dishes, and makes you second-guess yourself every time you try to take a brave step forward.But here’s the truth: not all fear is bad. In fact, some of it is a God-given superpower... and some of it? More like an overactive smoke alarm when you've just made toast. In this Flying Higher moment, we break down the two kinds of fear—clean fear that protects you and dirty fear that keeps you stuck. You'll learn: ✨ How fear really works in your brain and body ✨ Why Christian women in abusive relationships often live in chronic fear ✨ The surprising root fear hiding under all the others ✨ How to tell if fear is leading you—or limiting you ✨ Practical ways to reclaim your peace (without gaslighting yourself)If you’ve ever been afraid of making a mistake, being alone, messing up your kids, or just feeling your feelings—this one’s for you. Join me for the entire course called The Fear Cure inside Flying Higher by visiting joinflyinghigher.com

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Fear: The Frenemy in Your Head [Flying Higher Moment 016]

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This episode was published on March 29, 2025.

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Fear. It creeps in when you’re trying to sleep, whispers worst-case scenarios while you’re washing dishes, and makes you second-guess yourself every time you try to take a brave step forward.But here’s the truth: not all fear is bad. In fact, some...

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