Feeling Blah Because You Don’t Get What You Expect

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives.    Feeling “blah” can be a result of expecting things to be so much better once you get “over there”.    I invite you to consider these questions: When have you suffered an “expectation hangover” and felt blah? How realistic were your expectations? When do you notice rushing to get over there?   Here’s a terrific read by author Christine Hassler: Expectation Hangover   To grab a copy of my book, click below: Intentional Intoxication Book   I invite you to click on the link below to book a complimentary happy hour call with me.    I’d love to hear about you and offer you the help and support you might want.  Happy Hour Call With Terri   For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory   Here is a link to an on-line resource for counseling: Better Help