Feeling Blamed

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations.  When we feel BLAMED, it feels as if someone else is saying “It’s all your fault” because: you disappointed them hurt their feelings or caused them pain altered their circumstances negatively I invite you to consider these questions: According only to me, did I do or say something that I’m not proud of? Have I taken responsibility for my thoughts, beliefs, meanings, feelings, actions and results? Do I allow others to take responsibility for their thoughts, feelings, actions, and results? Is this mine? What am I not willing to take responsibility for doing, saying, or being? I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.    If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.