Feeling Invisible or Ignored

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations.  “Given that we're all here to be seen, known, and loved, invisibility is one of the most painful human experiences." Atlas of the Heart Brene Brown, PhD, MSW When we don’t feel seen, known, and loved, it’s likely that we’ll feel invisible or ignored. We feel SEEN when others are willing to be: present  empathetic comforting supportive We feel KNOWN when others recognize our: gifts talents strengths We feel LOVED when others accept and cherish us unconditionally.  I invite you to consider these questions: When do you notice feeling invisible or ignored? When you feel this way, what do you make it mean about you or your worthiness? Who really SEES you? Who really KNOWS you? Who genuinely LOVES you? When do you notice thinking that you aren’t worthy of attention? I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.    If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.