EPISODE · Aug 9, 2023 · 20 MIN
Feeling like an impostor - Part 2
from Georgina Hudson Transformational Coach · host Georgina Hudson
In Part 1 we concentrated on what the impostor syndrome is, how it manifests and why it might originate. Today, we’re focusing on how to overcome feeling like an impostor, or rather, how to manage the strong emotions associated with it in a healthy way. We’re analyzing how to break this patterns from multiple perspectives, including: - Mindfulness - Coaching - Transpersonal Psychology Additionally, we have provided a link to an article I wrote on the topic for "Psychology and Mind" magazine". https://psicologiaymente.com/psicologia/consejos-revertir-sindrome-impostor We hope you enjoy all this material!
What this episode covers
In Part 1 we concentrated on what the impostor syndrome is, how it manifests and why it might originate. Today, we’re focusing on how to overcome feeling like an impostor, or rather, how to manage the strong emotions associated with it in a healthy way. We’re analyzing how to break this patterns from multiple perspectives, including: - Mindfulness - Coaching - Transpersonal Psychology Additionally, we have provided a link to an article I wrote on the topic for "Psychology and Mind" magazine". https://psicologiaymente.com/psicologia/consejos-revertir-sindrome-impostor We hope you enjoy all this material!
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Feeling like an impostor - Part 2
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