Feeling Lonely

An EMOTIONAL TRIGGER is any person, words, actions, situations, or environments that make us emotionally uncomfortable. We’ll likely experience intense, excessive physical sensations.  “At the heart of loneliness is the absence of meaningful social interaction - an intimate relationship, friendships, family gatherings, or even community or work group connections.” Atlas of the Heart Brene Brown, PhD, MSW When we feel LONELY, we feel deeply disconnected or isolated from others.  I invite you to consider these questions: When do you notice feeling disconnected or isolated? When do you notice feeling lonely in:an intimate relationship? a friendship? your family? the community? your workplace? What might prevent you from reaching out to form a connection with others? Who has earned the right to your vulnerability? With whom do you share mutual values, passions or hobbies? I invite you to click on the link below to book your complimentary happy hour call: Chat with Terri...    SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success.  www.terribradway.com/newsletter   When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE.    If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.