EPISODE · Sep 2, 2025 · 41 MIN

Fem sekunder som kan endre livet!

from Velværepodden - Din guide til positiv endring

Reprise: Hva skjer hvis du slutter å nøle, og begynner å handle? Fem sekunder er nok. Når du teller ned og handler før tvil og unnskyldninger tar over, bryter du mønsteret som holder deg tilbake. 
 Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

What this episode covers

Reprise: Hva skjer hvis du slutter å nøle, og begynner å handle? Fem sekunder er nok. Når du teller ned og handler før tvil og unnskyldninger tar over, bryter du mønsteret som holder deg tilbake. Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

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Fem sekunder som kan endre livet!

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How long is this episode of Velværepodden - Din guide til positiv endring?

This episode is 41 minutes long.

When was this Velværepodden - Din guide til positiv endring episode published?

This episode was published on September 2, 2025.

What is this episode about?

Reprise: Hva skjer hvis du slutter å nøle, og begynner å handle? Fem sekunder er nok. Når du teller ned og handler før tvil og unnskyldninger tar over, bryter du mønsteret som holder deg tilbake. Episoden kan inneholde målrettet reklame, basert på...

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