Fertility Unfiltered: Stress, Superfoods & the Beauty of Imperfection with Dr. Miranda Naylor

Welcome to this week's episode of Radiant Living! I'm thrilled to introduce a special guest: Dr. Miranda Naylor, an Osteopathic Physician, board-certified in Family and Functional Medicine. Dr. Naylor brings a wealth of knowledge and personal experience to today’s conversation, and I can’t wait for you to hear it. In this episode, Dr. Naylor opens up about her personal journey to motherhood, a path that was marked by frustration, discovery, and profound healing. After facing hormonal imbalances and fertility challenges, she turned to Functional Medicine for answers. The insights she gained not only restored her health but also sparked her passion for helping other women navigate the complexities of conception and motherhood. Here’s what we’ll be diving into in this episode: The impact of stress on fertility  The role of eating whole foods in preconception, pregnancy, and overall reproductive health Lifestyle changes that can enhance your chances of conception The importance of eating a high protein meal within 30-45 minutes after you workout Does eating caviar really help increase your chances?? The Mucinex myth and how it helps with fertility  This episode is for all women who are planning to get pregnant, want to get pregnant, or are facing challenges along the way. If you loved this episode please share it with a friend, leave us a review, or reach out! We’d love to hear from you.   Radiant Living: @radiantlivingpodcast on Instagram   Nicole Hombrebueno Demare: @nicole.demare on Instagram https://nicolehombrebueno.com/ Dr. Miranda Naylor: @drmirandanaylor on Instagram and Youtube https://drmirandanaylor.com/   Thanks so much for tuning in!   Xx   -N