Figur-Probleme trotz gesunder Ernährung? (Wenn du dich an gesunden Sachen überisst)

from Mindful Living · host Nuria Pape-Hoffmann - Ernährungsberaterin und Achtsamkeits-Coach

Liebst du gesundes Essen? Kommt Junk Food bei dir nicht in die Tüte? Und dennoch - du überisst dich (an gesunden Sachen) und bist unglücklich mit deinem Gewicht? Dann ist die heutige Folge für dich. Ja, du kannst auch als "gesunde/r" Esserin lernen, wie du Überessen stoppst, dich von unnötigen Kilos befreist und endlich deine natürlich schlanke Wohlfühl-Figur bekommst. Sei achtsam mit dir! PS: Sponsor der heutigen Folge ist "Brain-Effect". (www.brain-effect.com). Mit dem Gutschein-Code "ACHTSAM" sparst du mindestens 10 Prozent - auch auf die Trans-Resveratrol-Kapseln, die ich in der heutigen Podcast-Folge vorstelle.

Episode metadata supplied by the publisher feed · Published May 29, 2023

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Figur-Probleme trotz gesunder Ernährung? (Wenn du dich an gesunden Sachen überisst)

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