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Jan 12, 2023 34 min

Finding Balance through Burnout

from Positively Younique Hosted by Lauren Nichols

In this episode, I interview a client who came to me at the onset of her burnout, feeling totally hopeless, lost and confused about what to do about her job. Fast forward to today and she is now thriving at the same company. I call her a burnout success story because she was able to bring awareness to not only the external influencers and the fact that something needed to change, but also to the internal factors that had her feeling so exhausted. She is also a graduate of my four-week coaching program "Finding Your Spark" where we focus on the important internal work. She shares some of the amazing insights she learned in this program, so I hope you enjoy!

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Finding Balance through Burnout

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This episode is 34 minutes long.

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This episode was published on January 12, 2023.

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