Finding running late in life but never running late to parkrun

from Casual Runners Appreciation Podcast · host Shannon Beattie & Hayden McGregor

This week, we're joined by Caroline van der Mey, a parkrun fanatic who is about to hit a massive milestone. Together we talk about:Reaching 600 parkruns over the past 12 yearsStarting running in her 50sWhat she loves about the parkrun communityGetting used to your progress coming slower the longer you runEnsuring longevity as a runner, mentally and physicallyBut first we CRAP on about:Perth being balls hot the past weekShannon's latest lung updateHayden's run with an All BlackGout Gout being an absolute beastOur Christmas holiday breakFollow us on Instagram and join the conversation - @casualrunnerspod

What this episode covers

This week, we're joined by Caroline van der Mey, a parkrun fanatic who is about to hit a massive milestone. Together we talk about: Reaching 600 parkruns over the past 12 yearsStarting running in her 50sWhat she loves about the parkrun communityGetting used to your progress coming slower the longer you runEnsuring longevity as a runner, mentally and physicallyBut first we CRAP on about: Perth being balls hot the past weekShannon's latest lung updateHayden's run with an All BlackGout Gout bein...

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Finding running late in life but never running late to parkrun

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This episode is 1 hour and 10 minutes long.

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This episode was published on December 12, 2024.

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