Finding Self-Love and Self-Worth When Heartbroken

What this episode covers

Hey there!In this episode, Zoe discusses her need to be liked by others. We talk about the reality of moving overseas, the pressure to impress a brand-new crowd, and how relying on external approval can feel like a validation rollercoaster.We talk about navigating breakups and rejection. Zoe and Jenny share why we should never accept someone who is "unsure" about us, how self-worth is about setting the boundary, and why self-love means holding your own hand and choosing those who choose us back.To lighten things up, we share how we're finding peace through detachment, saying yes to new opportunities, and expanding our worlds. It’s a beautiful reminder it’s everyone's first time doing life and everything is going to be okay.We hope you enjoy this one!Much love,Jenny & Zoe xxx

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Frequently Asked Questions

How long is this episode of Unsolicited Advice With Mum?

This episode is 36 minutes long.

When was this Unsolicited Advice With Mum episode published?

This episode was published on June 15, 2026.

What is this episode about?

Hey there!In this episode, Zoe discusses her need to be liked by others. We talk about the reality of moving overseas, the pressure to impress a brand-new crowd, and how relying on external approval can feel like a validation rollercoaster.We talk...

Can I download this Unsolicited Advice With Mum episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.