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Five Minutes of Softening: A Simple Meditation episode artwork

EPISODE · Mar 24, 2020 · 5 MIN

Five Minutes of Softening: A Simple Meditation

from PSD Mindfulness Meditations for Educators · host Kelly Burns

This is a simple meditation that you can do seated or horizontal. No experience necessary.

What this episode covers

This is a simple meditation that you can do seated or horizontal. No experience necessary.

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Five Minutes of Softening: A Simple Meditation

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Frequently Asked Questions

How long is this episode of PSD Mindfulness Meditations for Educators?

This episode is 5 minutes long.

When was this PSD Mindfulness Meditations for Educators episode published?

This episode was published on March 24, 2020.

What is this episode about?

This is a simple meditation that you can do seated or horizontal. No experience necessary.

Can I download this PSD Mindfulness Meditations for Educators episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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