Focus Without Focus episode artwork

EPISODE · May 28, 2015 · 12 MIN

Focus Without Focus

from MINDSET ZONE

Last episode I interviewed Omar Zenhom about how to “Focus To Succeed."  Afterwards, several ideas emerged for me that led to the topic "Focus Without Focus." “Focus to Succeed” only works when we are focused on the essential projects that help us move forward. Our focus has to be on target. Moreover, if we take focus as the acronym F.O.C.U.S – Follow One Course Until Success – we should intentionally strategize about the "One Course” to be sure that it take us where we want to go. This concept is especially meaningful for me, because I can focus easily, but not always on the right direction. I consider myself a workaholic, because I’m truly compelled to do my work. I love what I do. It’s so easy to get in the work mode and stay there. Yet – and this is the dark side of workaholism – it’s very easy for me to get busy and focus my attention on chores that aren't that important – they don’t help me finish a project, or they help me finish a project, but not the project I should be working on. It’s easy to get stuck in busyness This was one of my mindset blindspots.  It was a turning point when I realized that busyness can be a form of procrastination. There is instant gratification by checking off our To-Do List. Yet, if this list keeps us on the proverbial hamster wheel, we will not move to where we want to go. So nowadays, a try to avoid being focus without focus by taking timeouts to reflect about: 1- My overall goals 2- How specific projects can help achieve those goals 3- Why to achieve those goals is so meaningful for me. I force myself not to have too many major goals at any one time, because this helps me to keep my priorities clear. Another turning point, was when I read the book Essentialism, from Greg McKeown, and learned that when the word “priority" came into the English language in the 1400s, it was used in the singular form only. It meant the very first thing. And it was used in the singular for more than five hundred years. Only in the 1900s, did it begin to be common to talk about “priorities." I find it powerful to force myself to pick a priority for my business week. That helps me to have a clear goal that I set my mind to achieve. For instance, every week I write down the answer to this question: If I could get nothing else done this week but ONE THING, what one thing would I choose to do?What one thing would make me happy and proud? In conclusion, the main culprit that keeps us stuck in the focus without focus is not to know our priority. This awereness helped me move from a busyness mindset to a more intentional mindset – and took my business to the next level. How about you? Do you find yourself also focused without focus? Do you have your priority crystal clear? As always, I love to hear your comments and learn about your experiences.

Episode metadata supplied by the publisher feed · Published May 28, 2015

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Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. The Purposeful Career Podcast The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create the extraordinary career and life you're dreaming of.   Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real iChange Podcast – Für mehr Leichtigkeit Navanita & Khadro – Heart-Leadership, Mindset Mentoring & Authors Der «iChange Podcast» von Navanita und Khadro ist ein Podcast für alle Menschen, die die Wahrnehmung des Bewusstseins erweitern wollen. Wenn du dich für Themen wie Persönlichkeitsentwicklung, Leben, Lieben oder universelle Gesetze interessierst, findest du beim «iChange Podcast» viele spannende, inspirierende Geschichten und Interviews mit berühmten aber auch «normalen» Menschen, die über ihre Lebenserfahrungen und ihren Weg zum Erfolg berichten. Nicht nur auf der Tanz- oder Yogabühne waren Navanita und Khadro ein Paar; auch privat sind sie eng verbunden und es wäre nicht verwunderlich, wenn ihre Namen exemplarisch neben dem Wort «Liebe» stehen würden. Die beiden Seelenverwandten haben sich gefunden, um gemeinsam Menschen zu bewegen und Herzen zu berühren. Auch als Unternehmer sind sie erfolgreich und begleiten und führen Menschen zum Erfolg. Als Holistic Coaches - Ganzheitliche Lebensberater, unterstützen sie Menschen ihre Veränderungen konstruktiv zu nutzen und die Ursachen aufzude

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Last episode I interviewed Omar Zenhom about how to “Focus To Succeed."  Afterwards, several ideas emerged for me that led to the topic "Focus Without Focus." “Focus to Succeed” only works when we are focused on the essential projects that help...

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