Folge 6 - Zeitmanagement - Mindful Podcast

What this episode covers

In dieser Folge geht es um Zeitmanagement – aber nicht im Sinne von „den Tag vollpacken“, sondern bewusst mit Zeit umzugehen.Warum sind manche Menschen den ganzen Tag beschäftigt und fühlen sich trotzdem unzufrieden?Warum sind Pausen wichtig, warum Multitasking uns unproduktiver macht und was Routinen mit Stress zu tun haben – darüber sprechen wir in dieser Folge.Am Ende geht es um eine wichtige Frage:Verbringst du deine Zeit bewusst – oder vergeht sie einfach?Instagram & TikTok: mindful.lebensberatungWebsite & Terminbuchung: mindful-lebensberatung.de

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How long is this episode of Mindful Podcast?

This episode is 14 minutes long.

When was this Mindful Podcast episode published?

This episode was published on March 21, 2026.

What is this episode about?

In dieser Folge geht es um Zeitmanagement – aber nicht im Sinne von „den Tag vollpacken“, sondern bewusst mit Zeit umzugehen.Warum sind manche Menschen den ganzen Tag beschäftigt und fühlen sich trotzdem unzufrieden?Warum sind Pausen wichtig, warum...

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