Forgiveness Meditation

Forgiveness is incredibly difficult after betrayal. It can also be difficult for an addict to forgive themselves after betraying themselves, their partner, and causing so much pain. And yet, forgiveness of self and others is unimportant part of the healing experience. Today's episode is a short visualization/meditation on forgiveness. We encourage you not to listen while you drive, but to find a quite, safe place to rest as you do this exercise. Kylene walks you through a powerful visualization where you first forgive yourself, before forgiving someone else of your choosing.  You won't want to skip this episode!    If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU   For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune