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[FR] Flavie Capozzi & David Rivera sur Nager 135km en 60 Heures || Episode #240 episode artwork

EPISODE · Aug 3, 2022 · 1H 1M

[FR] Flavie Capozzi & David Rivera sur Nager 135km en 60 Heures || Episode #240

from Upside Strength Podcast · host Sean Seale

INVIT&Eacute;S:Le 28-29-30 juillet 2022, la nageuse Flavie Capozzi a r&eacute;alis&eacute; l&rsquo;aller-retour du lac L&eacute;man: Gen&egrave;ve-Veytaux/Veytaux-Gen&egrave;ve, soit 135km &agrave; la nage au profit de l&rsquo;association humanitaire Morija, qui a pour but de construire des puits dans les villages africains o&ugrave; l&rsquo;acc&egrave;s &agrave; l&rsquo;eau potable n&rsquo;est pas accessible. David Rivera est un coach sportif, pr&eacute;parateur physique et athl&egrave;te fondateur de la salle ind&eacute;pendant Basics OFMA &agrave; Vich, en Suisse. Il s'est occup&eacute; de la pr&eacute;paration physique de Flavie pendant pr&egrave;s de deux ans en vue de sa double travers&eacute;e.LIENS:► Flavie sur IG: https://www.instagram.com/flaviecapozzi_150km/► David sur IG: https://www.instagram.com/d_nzel/SUJETS:0:00 - Start2:15 - Emotions Post &Eacute;ch&eacute;ance Comp&eacute;titives 8:00 - Nager 135km13:00 - Pr&eacute;paration Mentale 20:00 - Le D&eacute;part 29:00 - La Derni&egrave;re Ligne Droite34:10 - L&rsquo;Orage40:00 - D&eacute;fi Physique 43:30 - Travail d&rsquo;Equipe 49:00 - Le&ccedil;ons Tir&eacute;es Episode disponible le 03 Aout 2022INFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vid&eacute;os: http://bit.ly/1Xgr5y5► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc► Formations: https://www.upsidestrengthacademy.com/► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT &amp; AFFILIATIONS:▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): <a href="https://www.moxymonitor.c

What this episode covers

INVITÉS:Le 28-29-30 juillet 2022, la nageuse Flavie Capozzi a réalisé l’aller-retour du lac Léman: Genève-Veytaux/Veytaux-Genève, soit 135km à la nage au profit de l’association humanitaire Morija, qui a pour but de construire des puits dans les villages africains où l’accès à l’eau potable n’est pas accessible. David Rivera est un coach sportif, préparateur physique et athlète fondateur de la salle indépendant Basics OFMA à Vich, en Suisse. Il s'est occupé de la préparation physique de Flavie pendant près de deux ans en vue de sa double traversée.LIENS:► Flavie sur IG: https://www.instagram.com/flaviecapozzi_150km/► David sur IG: https://www.instagram.com/d_nzel/SUJETS:0:00 - Start2:15 - Emotions Post Échéance Compétitives 8:00 - Nager 135km13:00 - Préparation Mentale 20:00 - Le Départ 29:00 - La Dernière Ligne Droite34:10 - L’Orage40:00 - Défi Physique 43:30 - Travail d’Equipe 49:00 - Leçons Tirées Episode disponible le 03 Aout 2022INFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc► Formations: https://www.upsidestrengthacademy.com/► Podcast: https://upsidestrength.podbean.com/► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT & AFFILIATIONS:▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): <a href="https://www.moxymonitor.c

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[FR] Flavie Capozzi & David Rivera sur Nager 135km en 60 Heures || Episode #240

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This episode was published on August 3, 2022.

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INVITÉS:Le 28-29-30 juillet 2022, la nageuse Flavie Capozzi a réalisé l’aller-retour du lac Léman: Genève-Veytaux/Veytaux-Genève, soit 135km à la nage au profit de l’association humanitaire Morija, qui a pour but de construire des puits dans les...

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