EPISODE · Jun 6, 2026 · 24 MIN
From_UCLA_lineman_to_plant_based_runner
from Healthy Living · host Healthy Living
We explore how athletes adapt training, diet, and identity when shifting performance goals. A look at plant-based nutrition, endurance, and how fueling strategies change with sport demands. #HealthyLiving #Health #Nutrition #PlantBased #Athlete #Performance
What this episode covers
We explore how athletes adapt training, diet, and identity when shifting performance goals.A look at plant-based nutrition, endurance, and how fueling strategies change with sport demands. #HealthyLiving #Health #Nutrition #PlantBased #Athlete #Performance
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From_UCLA_lineman_to_plant_based_runner
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