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EPISODE · Aug 29, 2025 · 2 MIN

Functional Movements

from Take a Moment · host Marnie Castor

Functional movements are everyday movements.  Sitting down in a chair is considered squatting. 

Episode metadata supplied by the publisher feed · Published Aug 29, 2025

What this episode covers

Functional movements are everyday movements.  Sitting down in a chair is considered squatting.

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Functional Movements

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Frequently Asked Questions

How long is this episode of Take a Moment?

This episode is 2 minutes long.

When was this Take a Moment episode published?

This episode was published on August 29, 2025.

What is this episode about?

Functional movements are everyday movements.  Sitting down in a chair is considered squatting. 

Can I download this Take a Moment episode?

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