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Dec 3, 2020 38 min

Functional, personalized exercise with Dr. Emily Kiberd

from Flourish Hosted by Claire Siegel

In this episode, Claire interviews Dr. Emily Kiberd as they discuss Hashimoto's disease and functional, personalized exercise. Dr. Emily Kiberd is a NYC based chiropractor, strength enthusiast, and mama to Baby Brooklyn and Elvis. After her own struggles with an under-active thyroid, she developed Thyroid Strong, a strength program that helps women with Hashimoto’s workout without burning out. Links: Dr. Emily Kiberd's website The Muscle Medicine podcast with Dr. Emily Kiberd Dr. Emily Kiberd's contribution to Vogue — Program note: Hey, glad you’re enjoying the podcast! In this episode, you might hear Claire talking about Nutritional Freedom and Foundations. Since we launched the podcast in 2020, we've undergone a makeover to improve the membership experience. For more, listen to our "And we're back! All the updates!" episode. Keep up with all things Flourish. ✨ Download Flourish and book your free session Follow Claire (@claire_siegel) on TikTok

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Functional, personalized exercise with Dr. Emily Kiberd

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This episode is 38 minutes long.

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This episode was published on December 3, 2020.

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