Skip to content
Future Self Visualisation episode artwork

EPISODE · Mar 10, 2021 · 22 MIN

Future Self Visualisation

from Sylvia's Voice · host Sylvia Wolfer

Meet your wonderful future self and get some advice on how to achieve your dreams and live your best life. Be warned...this is a powerful experience. Enjoy! ✨ Interested in Exploring a Path to Greater Strength and Healing? 🌿About Sylvia I m a grief support specialist, mindfulness practitioner, and movement coach (Pilates) ⁠⁠⁠⁠⁠⁠https://sylviawolfer.com⁠⁠⁠⁠ My work lives in the places most people avoid:grief, loss, tenderness, quiet transformation. I’m a grief guide, mindfulness practitioner, and movement teacher. This isn’t just professional, it’s personal. I lost both parents and two brothers. What I share, I’ve lived. This space exists because the world moves too fast. And grief needs slowness. Welcome. ✨

Episode metadata supplied by the publisher feed · Published Mar 10, 2021

Embed this episode

Ready to play

Future Self Visualisation

0:00 22:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real Autistic Burnout and Depression: A 30 Day Journey to Recovery Bryan J Olson Autistic Burnout and Depression: A 30 Day Journey to RecoveryMy name is Bryan Olson and I’m Autistic, I have ADHD. This series is me going through small steps to improve my wellbeing and sharing that journey, my feelings, and experiences. They are originally a video series on TikTok which you can follow me there at Bryan Olson Autistic Voice for the most recent videos.

Frequently Asked Questions

How long is this episode of Sylvia's Voice?

This episode is 22 minutes long.

When was this Sylvia's Voice episode published?

This episode was published on March 10, 2021.

Can I download this Sylvia's Voice episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!