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Geführte Achtsamkeit "Das beobachtende Ich" / 026 episode artwork

EPISODE · May 9, 2024 · 18 MIN

Geführte Achtsamkeit "Das beobachtende Ich" / 026

from Der ACT-Podcast ! schoen_achtsam · host Christopher Schön

Entdecke die Kraft der Achtsamkeit mit unserer ACT-Übung "Das beobachtende Ich". Tauche ein in die Welt der Selbstbeobachtung und fördere deine psychische Flexibilität.

What this episode covers

Entdecke die Kraft der Achtsamkeit mit unserer ACT-Übung "Das beobachtende Ich". Tauche ein in die Welt der Selbstbeobachtung und fördere deine psychische Flexibilität.

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Geführte Achtsamkeit "Das beobachtende Ich" / 026

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Frequently Asked Questions

How long is this episode of Der ACT-Podcast ! schoen_achtsam?

This episode is 18 minutes long.

When was this Der ACT-Podcast ! schoen_achtsam episode published?

This episode was published on May 9, 2024.

What is this episode about?

Entdecke die Kraft der Achtsamkeit mit unserer ACT-Übung "Das beobachtende Ich". Tauche ein in die Welt der Selbstbeobachtung und fördere deine psychische Flexibilität.

Can I download this Der ACT-Podcast ! schoen_achtsam episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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