Gesund, leicht und glücklich - dank Ayurveda (mit Tasty Katy, aka Katharina Döricht)

from Mindful Living · host Nuria Pape-Hoffmann - Ernährungsberaterin und Achtsamkeits-Coach

Katharina Döricht (aka Tasty Katy) ist Ernährungs-Beraterin für Ayurveda. Wie Ayurveda dir dabei hilft, körperlich und seelisch wohl zu fühlen - das erfährst du im heutigen Interview. Wir sprechen darüber, wie Ayurveda von körperlichen Krankheiten heilt, welche Rolle dein Darm für deine Gesundheit spielt und warum wir alle wieder ein bisschen mehr "bitter" essen dürfen, um mehr Süße im Leben zu erfahren. Viel Spaß beim Podcast hören und sei achtsam mit dir! PS: Mehr zu Katharina Döricht, ihrem Podcast "Natürlich gesund" und ihren Büchern findest du auf ihrer Website www.tastykaty.de

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Gesund, leicht und glücklich - dank Ayurveda (mit Tasty Katy, aka Katharina Döricht)

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