Getting Healthy = Getting Conscious

We tend to look at healthiness as a product of good nutrition, and a healthy dose of exercise, in combination with good genes, good medicine and good luck. Most recently, we've added low stress to that combination. What this means is that we are basically looking to the externals to bring us to good health. But Ivan Rados has a different take on it. Author of the book, "Health: It's All About Consciousness," Ivan believes that health and sickness are a reflection of our essential being. In fact, he believes that when we restore consciousness to the flow of Oneness, we restore our body's natural healthy state. From his perspective then, the body is a part of the plan here—not the workhorse or the enemy. If you would like to live in tip-top condition, tune in.