Giving Ourselves Grace with Carissa Karban

What if grace is the medicine we’ve been missing?In this heart-centered episode of Reproductive Rebel, I’m joined by Carissa Karban — trauma-informed leadership coach and founder of The Heal Collective — for a tender and empowering conversation about how we meet ourselves in the midst of healing.Together, we explore:Why self-compassion is foundational to sustainable healingThe cultural pressures that make grace feel “lazy” or undeservedWhat it looks like to build a heart-forward business and healing pathHow to begin unraveling perfectionism from your processNervous system-friendly ways to support yourself through life transitionsCarissa’s work is a balm for anyone ready to move from self-criticism to self-trust. This conversation invites you to soften, slow down, and remember that your pace is sacred.Connect with Carissa Karban:🌐 thehealco.com📸 @wild_moss_📸 @healcollective.meMoon Essence®: Holistic solutions for a symptom free life.Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself*Our FREE Facebook community, Ancient Wisdom for the Modern Woman!Book with Moon Essence®Instagram, Facebook and Twitter: @moonessenceme“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% offLeave a Review! Help others find this helpful information.