Glucose Monitors, Blood Sugar Balance, Tim Spector, and the Zoe App

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This episode is 37 minutes long.

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This episode was published on July 27, 2023.

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from Brains & Bellies · host Brains & Bellies

Beth and Karri talk about glucose monitors, the Zoe app, Dr. Tim Spector and some of the tools available now for tracking our blood sugar and for helping us notice how different foods affect us in real time. We discuss a "lazy cleanse," for those needing a reset this summer and Dr. Robert Lustig's, "The Hacking of The American Mind." Please follow and rate us Sign up for our news letter, brainsandbellies.substack.com https://www.freestyle.abbott/us-en/home.html https://joinzoe.com https://tim-spector.co.uk https://www.glucosegoddess.com https://robertlustig.com/hacking/ links: brainsandbellies.com karrijinkins.com bethsbeets.com @brainsandbellieshealth On Hold For You by Kevin MacLeod Link: incompetech.filmmusic.io/song/6928-on-hold-for-you License: creativecommons.org/licenses/by/4.0/

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Glucose Monitors, Blood Sugar Balance, Tim Spector, and the Zoe App

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