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EPISODE · Oct 4, 2022 · 6 MIN

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from MindHealth by Sara Stevens · host Sara Stevens

Why put off something until tomorrow when you can do it today? I bet all of us do this at least once a day and for some people, it has become a way of life. I see lots of people who have stalled in their lives, and they are literally only just doing the bare minimum and even that is a struggle. We all know what we should be doing but we just, at times, are stuck, avoidant and even frozen from moving forward with things. Why are we doing this and why can't we just push through this and change? It may be that we have become afraid of doing things on certain levels and over time this has compounded into this avoidant frozen issue. For some people they have just ended up living with it, but why should we? Life is short and time is precious, do we really want to limit the life we live? Sometimes it can just feel easier to just stay this way and not try to change. But really if we look at the bigger picture it is such a waste of our lives. We don't know how many moments we have left in life so why waste them, how about working on living life to the full?

Why put off something until tomorrow when you can do it today? I bet all of us do this at least once a day and for some people, it has become a way of life. I see lots of people who have stalled in their lives, and they are literally only just doing the bare minimum and even that is a struggle. We all know what we should be doing but we just, at times, are stuck, avoidant and even frozen from moving forward with things. Why are we doing this and why can't we just push through this and change? It may be that we have become afraid of doing things on certain levels and over time this has compounded into this avoidant frozen issue. For some people they have just ended up living with it, but why should we? Life is short and time is precious, do we really want to limit the life we live? Sometimes it can just feel easier to just stay this way and not try to change. But really if we look at the bigger picture it is such a waste of our lives. We don't know how many moments we have left in life so why waste them, how about working on living life to the full?

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This episode is 6 minutes long.

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This episode was published on October 4, 2022.

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Why put off something until tomorrow when you can do it today? I bet all of us do this at least once a day and for some people, it has become a way of life. I see lots of people who have stalled in their lives, and they are literally only just doing...

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