Goals Keep You Stuck

“Bad habits repeat themselves again and again, not because you don’t want to change, but because you have the wrong system for change… you do not rise to the level of your goals, you fall to the level of your systems. “ -James Clear, Atomic Habits “To get systems to work, remember the acronym SET-Small,Easy, Truthful.” -Brit Frank, The Getting Unstuck Workbook   The Science of Stuck: Breaking Through Inertia to Find Your Path Forward by Britt Frank The Getting Unstuck Workbook Overcoming Distractions podcast: "How to start getting “unstuck” as a busy adult with ADHD" Podcast:  I invite you to consider these questions: How willing are you to intentionally stop trying to find the reasons for feeling stuck? What are three micro-yesses you can identify? Which micro-yes are you willing to do NOW? If you’re ready to curate a deeply fulfulfilling, inspired life yet know you could use some support and accountability,  email me to schedule a complimentary happy hour call: [email protected]   Thank you for investing your valuable time and energy into listening to the podcast. I’m so very grateful for you.  If you enjoyed this episode, you can “tip the bartender” by rating and reviewing the podcast. Your review makes it easier for others to find the podcast.  Don’t forget to hit the SUBSCRIBE button to be notified any time I pour out a new episode.  My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Intentional Intoxication Book   If you’re interested to know about how I can support you in overcoming the habit of escaping or chasing, I invite you to reach out to me by using the email below and we find a time to chat: [email protected]   For a quick shot of your life’s current level of intoxication, I invite you to complete the 10 Questions on my Intoxication Inventory: Intoxication Inventory