Grand Slams, Coach Shannon, and the LA Marathon

from Casual Runners Appreciation Podcast · host Shannon Beattie & Brodie Clark

It's that time of the week. Join Shannon and Brodie as we yap all things running for 40 minutes:Brodie learning what a tempo actually isShannon completing a Grand SlamPaces that are pointless to run itAn FYI to never comment on what people eatThe LA Marathon - finisher medals and finish line debacleA shoutout to those doing Herdy's over the weekendFollow us on Instagram and join the conversation - @casualrunnerspod

What this episode covers

It's that time of the week. Join Shannon and Brodie as we yap all things running for 40 minutes: Brodie learning what a tempo actually isShannon completing a Grand SlamPaces that are pointless to run itAn FYI to never comment on what people eatThe LA Marathon - finisher medals and finish line debacleA shoutout to those doing Herdy's over the weekendFollow us on Instagram and join the conversation - @casualrunnerspod

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Grand Slams, Coach Shannon, and the LA Marathon

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This episode is 39 minutes long.

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This episode was published on March 12, 2026.

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