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EPISODE · Feb 4, 2025 · 16 MIN

Grieving 101

from Leaving CrazyTown · host Dr. Sarah Michaud and Finn Allen

In this episode of Leaving Crazy Town, hosts Finn and Amanda delve into the complex world of grief. They discuss the different forms grief can take, beyond just the loss of a loved one, such as job loss, physical changes, or a major life transition like retirement. With their personal stories and expert insights, Finn and Amanda offer understanding and guidance on acknowledging and processing grief in a healthy way. What You’ll Learn: The wide spectrum of experiences that can trigger grief, not just death. Unconventional ways grief might manifest in your life and behaviors. The importance of allowing yourself to feel grief without judgment. Listener Challenge: Take a moment to pause and reflect on any recent changes or losses in your life. Identify if you might be experiencing grief, and give yourself permission to feel and process these emotions. Connect with Us: Follow us on YouTube @leavingcrazytown for more episodes and insights.

Episode metadata supplied by the publisher feed · Published Feb 4, 2025

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Grieving 101

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This episode was published on February 4, 2025.

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