Grooving on being - Simple, but not easy: a mindfulness p...

What this episode covers

In today’s episode, we meet Hugh Keating. Hugh is a psychotherapist and occasional artist who values the experience of meditation and contemplation. He lives with his partner and 7 pets in Southern Colorado. Please enjoy this discussion with Hugh on how his mindfulness practice has evolved.

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Frequently Asked Questions

How long is this episode of Simple, but not easy: a mindfulness podcast?

This episode is 22 minutes long.

When was this Simple, but not easy: a mindfulness podcast episode published?

This episode was published on November 22, 2023.

What is this episode about?

In today’s episode, we meet Hugh Keating. Hugh is a psychotherapist and occasional artist who values the experience of meditation and contemplation. He lives with his partner and 7 pets in Southern Colorado. Please enjoy this discussion with Hugh on...

Can I download this Simple, but not easy: a mindfulness podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.