Grooving on being

Episode 6 of the Simple, but not easy: a mindfulness podcast podcast, hosted by Paul Deger, titled "Grooving on being" was published on November 22, 2023 and runs 22 minutes.

November 22, 2023 ·22m · Simple, but not easy: a mindfulness podcast

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Summary

In today’s episode, we meet Hugh Keating. Hugh is a psychotherapist and occasional artist who values the experience of meditation and contemplation. He lives with his partner and 7 pets in Southern Colorado. Please enjoy this discussion with Hugh on how his mindfulness practice has evolved.

Episode Description

In today’s episode, we meet Hugh Keating. Hugh is a psychotherapist and occasional artist who values the experience of meditation and contemplation. He lives with his partner and 7 pets in Southern Colorado. Please enjoy this discussion with Hugh on how his mindfulness practice has evolved.

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