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Guided Meditation: Expand Your Horizons

An episode of the Healing Arts Collective podcast, hosted by Shelley MacLean, titled "Guided Meditation: Expand Your Horizons" was published on November 6, 2023 and runs 5 minutes.

November 6, 2023 ·5m · Healing Arts Collective

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Envision your mind as an expanse, stretching infinitely like an open sky. As you breathe, watch your thoughts drift by like passing clouds, free from attachment. Delve into the uncharted territories of curiosity and growth, as you step through the door of discovery. This meditation encourages you to embrace the wonder of the unknown, seek new perspectives, and cultivate a mindset of continuous transformation.

Envision your mind as an expanse, stretching infinitely like an open sky. As you breathe, watch your thoughts drift by like passing clouds, free from attachment. Delve into the uncharted territories of curiosity and growth, as you step through the door of discovery. This meditation encourages you to embrace the wonder of the unknown, seek new perspectives, and cultivate a mindset of continuous transformation.

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