Guided Meditation to Boost Self Esteem

Episode 3 of the Healing Arts Collective podcast, hosted by Shelley MacLean, titled "Guided Meditation to Boost Self Esteem" was published on November 2, 2022 and runs 8 minutes.

November 2, 2022 ·8m · Healing Arts Collective

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Summary

When you're feeling low, it's easy to skip your self-care routine. Put an end to the cycle by making time for yourself! You will start to see your value and understand your true worth. This creative meditation will help you identify your strengths and the vital role you play not only in your life but in the relationships around you. Grab your art supplies, and a journal and get cozy, it's time to relax. Subscribe, like, and share if these guided meditations and art activities are just what your soul needs. Follow Healing Arts Collective on Youtube, TikTok, and Instagram.

Episode Description

When you're feeling low, it's easy to skip your self-care routine. Put an end to the cycle by making time for yourself! You will start to see your value and understand your true worth. This creative meditation will help you identify your strengths and the vital role you play not only in your life but in the relationships around you. Grab your art supplies, and a journal and get cozy, it's time to relax. Subscribe, like, and share if these guided meditations and art activities are just what your soul needs. Follow Healing Arts Collective on Youtube, TikTok, and Instagram.

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