EPISODE · Nov 17, 2022 · 43 MIN
Habits
from Sideways · host Graham Landi & Martin Pankhurst
This week we're talking about how to differentiate between good and bad habits, and how to start or stop them when you want or need to.Martin experiences some software issues, we discover we both bore people to sleep, discuss at what point you have too much breakfast cereal, and find that neither of us has ever hugged a musician.https://www.grahamlandiwellbeing.co.uk/https://grahamlandi.substack.com/You can email us at [email protected] again for listening, we really appreciate it.
What this episode covers
This week we're talking about how to differentiate between good and bad habits, and how to start or stop them when you want or need to. Martin experiences some software issues, we discover we both bore people to sleep, discuss at what point you have too much breakfast cereal, and find that neither of us has ever hugged a musician. https://www.grahamlandiwellbeing.co.uk/ https://grahamlandi.substack.com/ You can email us at [email protected] Thanks again for listening, we reall...
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Habits
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