EPISODE · Jul 12, 2024 · 2 MIN
Handling Creatine Side Effects
from Mastering Nutrition
In this podcast we cover elevated creatinine, insomnia, cramps constipation, water retention, hair loss, irritation and anger, lightheadedness during lifting, bloating, aggravation of restless leg syndrome, irritation of asthma, bloody noses, anxiety, headaches, heart palpitations, twitching, and fast or slow heartbeat. The full podcast and article can be found here: https://chrismasterjohnphd.substack.com/p/handling-creatine-side-effects Chris Masterjohn, PhD, is the Founder and Scientific Director of the mitochondria test Mitome.
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Frequently Asked Questions
How long is this episode of Mastering Nutrition?
This episode is 2 minutes long.
When was this Mastering Nutrition episode published?
This episode was published on July 12, 2024.
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