和你分享愛(304)|食物的療癒:胃食道逆流，火燒心，小番茄救了我

忽然有一晚吃了一些炸物引發了胃食道逆流，火燒心和胃酸讓我無法入睡，也在一夜之間身體的水分被抽乾，難受至極，半夜上網查詢有什麼食物可以緩解胃酸，有人說吃蕃茄可以，還好冰箱裡有些，隨即吃了5、6顆，立刻緩解了。曾在1990年代被美國時代雜誌《TIME》票選為十大優質食物的番茄富含多種抗氧化物，來聽聽吃番茄的好。留言告訴我你對這一集的想法： https://open.firstory.me/user/ckz3yvaic4cgk0a118oln57dq/comments Powered by Firstory Hosting

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和你分享愛(304)|食物的療癒:胃食道逆流，火燒心，小番茄救了我

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This episode was published on June 17, 2022.

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