和你分享愛(304)|音樂的療癒:身心俱疲、能量耗弱,勤練功,間歇性斷食,慢慢回復中 episode artwork

EPISODE · Jun 17, 2022 · 14 MIN

和你分享愛(304)|音樂的療癒:身心俱疲、能量耗弱,勤練功,間歇性斷食,慢慢回復中

from 牽手之聲-和你分享愛 · host 張小雯

忙碌了一週,上課加個案加自己沒有好好照顧自己,所以就身心俱疲、能量耗弱,還好連續幾日趁著有陽光在公寓頂樓勤練功,晨午黃昏都練,並採取間歇性斷食,慢慢的把身體調養回來中。留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3yvaic4cgk0a118oln57dq/comments Powered by Firstory Hosting

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和你分享愛(304)|音樂的療癒:身心俱疲、能量耗弱,勤練功,間歇性斷食,慢慢回復中

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