和你分享愛(357)|食物的療癒:吃到很棒的烤生蠔，這一集就來聊聊生蠔、牡蠣的好

我在東勢一間年輕人開的串燒店『初魂』吃到很棒的烤生蠔，這一集就來聊聊生蠔、牡蠣的好。牡蠣富含蛋白質、鐵、鋅、牛磺酸和鈣、磷、多種維生素等營養成分。鋅有助於提升免疫力，牛磺酸能提高我們腦力和體力的活動效率，有利於起到益智，護腦和健腦的作用，吃牡蠣、生蠔，好處多多。留言告訴我你對這一集的想法： https://open.firstory.me/user/ckz3yvaic4cgk0a118oln57dq/comments Powered by Firstory Hosting

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和你分享愛(357)|食物的療癒:吃到很棒的烤生蠔，這一集就來聊聊生蠔、牡蠣的好

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This episode is 15 minutes long.

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This episode was published on June 9, 2023.

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