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和你分享愛(361)|音樂的療癒:	午時特別不慍不火的陽光竟然幫我打通了任督二脈了 episode artwork

EPISODE · Jul 8, 2023 · 14 MIN

和你分享愛(361)|音樂的療癒: 午時特別不慍不火的陽光竟然幫我打通了任督二脈了

from 牽手之聲-和你分享愛 · host 張小雯

錄音的這一天中午,時而有陽光又時而烏雲密佈,我走到頂樓在太陽下練功,特別感覺到午時的太陽,正氣凜然卻又不慍不火的照耀著天空之下的大地,我用雙手比蓮花印放在額頭,接引陽光進入我的中軸,身體自動向後仰、往後彎,拉開任脈,從喉嚨往胸腔,在從未不往下腹,整個拉開,這才發現腹腔的內部肌肉組織都好像沾黏住了,從來都沒有機會把它們拉開,今日午時特別不慍不火的陽光竟然幫我打通了任督二脈了,好神奇啊!留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3yvaic4cgk0a118oln57dq/comments Powered by Firstory Hosting

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和你分享愛(361)|音樂的療癒: 午時特別不慍不火的陽光竟然幫我打通了任督二脈了

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