和你分享愛(441)|食物的療癒: 和知名營養師黃淑惠老師訪談關於冬季的傳染病

#靈氣食物療癒～ Hot Hop Rok - Steve Adam 這一集和知名營養師黃淑惠老師訪談關於冬季的傳染病，低溫的日子，又加上病毒感染、感冒咳嗽、腸胃炎、上吐下瀉，今年冬天這類感染比往年多很多，那麼在感染期間的飲食上要注哪些事？有哪些養份是適合也必要攝取的？有哪些是需要避免的？如何食療過冬，讓身體吸收好的養分及高頻能量來提升免疫力，一起來聽聽黃老師詳盡的解說。這集播出的是訪談的第二個部分。留言告訴我你對這一集的想法： https://open.firstory.me/user/ckz3yvaic4cgk0a118oln57dq/comments Powered by Firstory Hosting

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和你分享愛(441)|食物的療癒: 和知名營養師黃淑惠老師訪談關於冬季的傳染病

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