和你分享愛(452)|食物的療癒: 核桃富含膳食纖維、葉酸、維生素E、鉀、磷、鈣、鎂等維生素與礦物質 episode artwork

EPISODE · Apr 6, 2025 · 15 MIN

和你分享愛(452)|食物的療癒: 核桃富含膳食纖維、葉酸、維生素E、鉀、磷、鈣、鎂等維生素與礦物質

from 牽手之聲-和你分享愛 · host 張小雯

靈氣食物療癒~ 核桃富含膳食纖維、葉酸、維生素E、鉀、磷、鈣、鎂等維生素與礦物質,可以用核桃加上其他的堅果來做沙拉醬,也可以做核桃餅乾。 那要怎麼做呢?一起來聽聽。留言告訴我你對這一集的想法: https://open.firstory.me/user/ckz3yvaic4cgk0a118oln57dq/comments Powered by Firstory Hosting

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和你分享愛(452)|食物的療癒: 核桃富含膳食纖維、葉酸、維生素E、鉀、磷、鈣、鎂等維生素與礦物質

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